Training & Approach

Dr. Roga trained in Brown University’s Psychology Department, Columbia University School of Social Work, and University of Massachusetts Boston’s Counseling and School Psychology PhD program. She has over a decade of experience working with children, adolescents, and adults across diverse settings, including schools, therapeutic programs, and private practice. Her approach is warm, collaborative, and rooted in research.

For individuals with executive function deficits, Dr. Roga focuses on building practical skills in organization, time management, emotional regulation, and decision-making. Her compassionate and structured approach empowers clients to develop strategies that enhance productivity and reduce overwhelm.

In treating anxiety, Dr. Roga utilizes cognitive-behavioral techniques, mindfulness, and personalized coping strategies to help clients better manage worry, stress, and related challenges. Her supportive and strengths-based style helps clients build resilience and confidence in navigating life's demands.

For caregivers, Dr. Roga offers guidance on effective parenting strategies, behavior management, and fostering positive family dynamics. She collaborates with parents to address issues such as setting boundaries, managing challenging behaviors, and supporting children’s emotional and developmental needs.